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Jonathan Antonacci

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LIFE COACHING

WHAT IS LIFE COACHING?

Life coaching is a professional partnership focused on helping individuals achieve personal and professional growth through guided self-discovery. Unlike traditional advice-giving, life coaching is fundamentally about asking powerful questions that enable clients to uncover their own solutions.

Key Characteristics

  • A collaborative relationship between coach and client
  • Helps individuals gain clarity about their goals
  • Focuses on personal development and overcoming obstacles
  • Empowers clients to create actionable plans for change

Strategic partner

A life coach serves as a strategic partner who:

  • Asks thought-provoking questions
  • Provides accountability
  • Supports clients in bridging the gap between their current reality and desired future

Core philosophy

The core philosophy is that clients already possess the wisdom to solve their challenges. A coach’s role is to help them access that internal knowledge through careful questioning, creating a non-judgmental space for exploration and personal transformation.

TESTIMONIALS
WORKSHOPS

Diversity Workshops

Diverse Teams Drive Success - Companies with inclusive cultures are 35% more productive

LGBTQ Advocacy

Increase knowledge and awareness among your workforce, about the LGBTQ history, workplace inequalities and biases and teach them how to become advocates, to create a more inclusive work environment.

When?
Always important, particularly relevant during Pride Month.

Diversity, Inclusion and Uniqueness

Enrich your staff competency on themes such as racial inequalities, biases and possible workplace discriminations and empower them to acquire a more inclusive language.

When?
Always beneficial, particularly relevant during Black History Month.

Leadership workshops

Effective training contributes Increase in organisational outcomes

Impactful leadership starts with effective communication

Participants learn strategies to foster open dialogue, active listening, cultural awareness, trust and psychological safety. These are only few of the themes that lead to increase the positive impact of leaders, when they acquire and master effective communication techniques. Through real-world scenarios, attendees will leave with actionable insights to create a more engaged and high-performing team.

When?
Always relevant, always beneficial.

INSPIRING QUOTES
MY APPROACH
What do I mean when I say:

«my values are aligned with my practice»

My coaching is deeply rooted in authenticity, experience, and empathy.

As a parent and adopter, I bring firsthand understanding and support to others in similar situations.

As a member of the LGBTQ+ community, I create a safe and inclusive space where clients feel truly seen and understood.

As a leader and educator, I offer practical, experience-based insights that help leaders grow with confidence.

My coaching is not just about theory, is about real, lived experience that makes my approach relatable, action-driven, and results-focused while ensuring clients feel fully supported and empowered.

My personal and professional experiences directly shape my coaching approach.

CERTIFICATIONS
CREDITS
Photography by Jonathan

Life coaching sessions: typically one hour a week via Teams - Sessions available in English or Italian